If I’m extremely un-fit, can I still participate in your program?

Of course, that’s why your coming to see me… everyone has to start somewhere and you’ll be amongst many other people in the same position as yourself.

It’s our job to get you in the best shape possible, as quickly and as safely as possible. So you’ll be pushed outside of your comfort zone but never too far, our goal is to keep you motivated and injury free.

We have a basic fitness test at the beginning of every month and then pair you up with someone of a similar level to yourself, we perform the same fitness test at the beginning of every month to record your progress.

Are you a military style boot camp?

No – we don’t scream or shout at people, we’re here to coach and motivate you so you can achieve your goals in a fun environment. Our 45 minute no-nonsense workouts are based around scientific research on what works in the real world.

What does the Boot camp consist of?

The type of activities we do at bootcamp are a combination of resistance training (using kettlebells, battling ropes, sledge drags, dumbbells, medicine balls, Olympic rings, sandbags, bodyweight) and high intensity cardio (circuits, sprints, relays, intervals, hill/stair training) etc.

We also run boxing classes and running groups.

The workouts are designed for weight loss, functional strength and fitness.

Every workout is different to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over).

What about if everyone else is much fitter than me?

Don’t worry about what your neighbour is doing, you are challenging yourself.

How long does it run for?

Dangerously Fit boot camp is a long term fitness solution rather than a 4-6 week course, it’s like an outdoor gym membership but with…

No pushy sales people.
No start up or administration fees.
No queues for equipment.
No stuffy, smelly, cramped indoor rooms (just the smell of the ocean or the fresh air of a park).
Better variety.
More accountability.
Motivation from our instructors and other group members.
A flexible timetable…

…plus it’s heaps more fun.

How many sessions can I attend each week?

We have 3 packages on offer as well as the 6-Week Challenge which includes a health assessment, detailed nutrition plans and nutrition coaching.

Click here to view our packages: www.dangerouslyfit.com.au/register/

Click here to view our timetable:  www.dangerouslyfit.com.au/timetable/

How much is your program?

What makes us unique from other boot camps is that our members have access to all times and locations, we don’t lock you into training at a specific location or a number of sessions per week… you have full access to all our Sydney classes – which run 6 days a week…. so you’ll never have to worry about missing a workout!

You can choose from our 3 packages…

  1. 2 sessions per week for $97/month
  2. 3 sessions per week for $147/month
  3. Unlimited sessions per week for $197/month

Do I pay monthly or weekly, how does it work?

Our boot camp program is billed every 30 days via direct debit.

Can I pay cash for each session?

Unfortunately not, our job is to get you in the best shape possible which is much easier if you commit to at least a 4 week training program. Plus it’s very difficult for our trainers to find spare change for everyone at the beginning of each class.

If for any reason direct debit doesn’t suit you, let us know and we can arrange a direct bank transfer (minimum of 3 months in advance).

Do you offer student rates?

Yes, if you train 3 times per week or more just email the office a copy of your student card and we’ll hook you up with our student rates.

Do you offer discounts for service personnel?

Yes… Our nurses, doctors, firefighters, military, teachers and police do an amazing job for our beloved Australia and we want to give back!

All service personnel can get a 25% discount off boot camp to say thanks for the huge sacrifices they make for us every day.

I know it isn’t much, but it’s our way of saying thanks to those who devote their lives to helping others and to protect our country.

How long is the duration of the class?

The majority of our classes run for 45 minutes, however we do run some 40 minute and 60 minute classes depending on the location and time of day. All session times are displayed on our timetable.

Is it safe to participate if I have high blood pressure or an old injury?

If you’re concerned with any type of health issue always consult your doctor before undertaking any type of fitness regimen.

Do I need to bring anything with me to class?

Just bring a bottle of water, a towel and wear some light loose comfortable clothing and running shoes.

Is there anywhere I can have a shower after class?

Changing rooms and shower facilities depend on the location. Many of our members will use facilities at the beach, parks or their place of work.

What do I do if I want to cancel my membership?

Just send an email to admin@ dangerouslyfit.com.au 7 days from the next debit date. If for any reason the 3 month contract is cancelled before it’s expiration date, the amount of the difference between the cost of the month to month and the current contract cost per month for every month trained is due immediately.

Can I test drive your boot camp first?

Yes – we currently have a one week trial for $1.

What do you do with my membership if I go on holiday?

If you let us know before you go we’ll freeze your membership while your away.

What if I miss a class?

The bootcamp is a package so there are no refunds for missed classes. This helps us keep the overall cost of the boot camp down.

What do you do if it rains?

We meet up anyway and decide when we get there.

What results can I expect to see?

If you follow our nutrition plan (CAREFULLY) and attend at least 3 boot camp classes per week you can expect to lose 1kg of bodyfat every week.

Your muscle’s will be toned and stronger and you’ll see significant improvements in your fitness and energy levels.

My team and I will do everything we can to help you achieve your results, I want you to become a walking talking billboard!

Click here to check out some of our members success stories

Can I test drive your boot camp first?

Yes – we currently have a one week trial for $1.

What if I choose not to continue training after my one week trial?

Just let us know before your one week trial finishes and we won’t process your payment, if you choose to stay on board do nothing and you will be billed at the end of your trial period.

Do you offer a guarantee?

Yes… if for any reason your’e not totally satisfied with Dangerously Fit, just shoot us through a quick email within the first 30 days of your training and and we’ll refund you 100% of the purchase price.

How do I register?

To activate your one week trial just click the ‘Register Now’ button below and follow the instructions.

What currency are we billed in?

Australian dollars